Your home. Your bestie.
We know there’s a lot of noise out there. Often times it’s hard to find a moment of downtime for yourself let alone practice a full self-care routine. I Am Wellness is your home for all things YOU.
We’re focused on bringing you the best content from health, food, lifestyle, travel and more, while filtering out the rest. Our focus on self-love, healing and the inevitable journey all women go through to find themselves, sets us apart from other websites. With daily updates and a weekly Sunday newsletter, I Am Wellness is your on-the-go bestie.
I Am Wellness stemmed from a need for discovering self-love in a busy world. It aims to start conversations, provide advice, share stories and be a safe space for women, regardless of what experiences may have brought them here. Women are encouraged to submit questions or articles they want to share with the intent of positively affecting another woman who may be going through the same thing.
Letter from our founder
When I started Project Babe I knew the most important thing I wanted to create was a community of women who helped other women. As Project Babe continues to grow, the need for a “safe-space” for women, regardless of what experience they may have been through, brought me here.
We’re all on different journeys, whether they be ones of self-discovery, healing or simply remembering to practice consistent love towards yourself. In a world filled with information, we hope to be your space- filled with content you want.
From the need to learn self-love, I created I Am Wellness, a space filled with self-love advice, ways to tackle even your worst days, food for days and stories from real women.
This is for me. This is for you. This is for all of us. We are so much stronger together than apart.
I hope you’ll join me on this crazy ride and we make healing, at least from within, accessible to all women.